Meal Order Form

Please provide the following information:

First name
Last name
Day Phone
Evening Phone
E-mail
State	Virginia Maryland District of Columbia
Number of Adult Servings**	1 2 3 4 5 6
First Time Customer?	Yes No

**Serving sizes are generous. Two adult servings are usually adequate for two adults and a young child. Add an extra serving for each additional older child or two additional younger children.

Enter your desired cooking date (Monday through Friday only). All dates subject to availability. For best availability, two weeks advanced notice is recommended.

Cancellation Policy - You must give 5 days notice when canceling a cooking date, or a $25 charge will apply.

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2003 2004

Click to go to directly to Beef, Chicken, Fish/Seafood, Lamb, Meatless, Pork, Turkey, Vegetarian meals. Asterisks indicate lowfat meals. All meals on the Vegetarian Menu are lowfat.

Beef

Family Meal	Beef Enchiladas and Spanish Rice
Family Meal	Beef Stroganoff and Frozen Fruit
Family Meal	Cheesy Chili and Cornbread
Family Meal	Hearty Hamburger Soup and Dinner Rolls
	Hearty Lasagne and Frozen Fruit Cups
Family Meal	Meatloaf, Mashed Potatoes and Green Beans

Mexican Stroganoff and Spicy Corn Stir Fry*

Oriental Flank Steak with Twice Baked Potatoes*

Pepperoni Pizza

Rio Grande Meat Loaf, Spicy Corn Stir Fry*

Savory Beef with Broccoli*

	Sour Cream and Herb Burgers, Corn on the Cob and Tomato Salad
Family Meal	Spaghetti and Meatballs with Garlic Bread
Family Meal	Spaghetti with Meat Sauce and Garlic Bread
Family Meal	Taco Casserole with Lettuce, Tomatoes and Sour Cream
Family Meal	Taco Dinner, Refried Beans and Spanish Rice

Chicken

Family Meal	Cheesy Chicken Noodle Casserole and Frozen Fruit
Family Meal	Chicken Cordon Bleu, Pasta and Corn
Family Meal	Chicken Salsa Pizza
Family Meal	Chicken Strips, Twice Baked Potatoes and Frozen Fruit
	Chili Verde with Corn Tortillas and Salsa*
Family Meal	Fried Chicken, Mashed Potatoes and Corn

Garlic Soy Chicken with Sesame Veggies and Rice*

Herb Roasted Chicken with Couscous and Salad*

Mandarin Orange Chicken with Red Onion & Orange Salad*

Mexican Chicken Tortilla Soup*

	Mexican Spaghetti and Spicy Corn Stir Fry*
	Turkey Sausage Quiche

	Fish/Seafood

Baked Cod with Lemon Pepper Crust and Twice Baked Potatoes*

Baked Salmon with Mustard Crumb Crust, Asparagus & Pasta

Barbequed Salmon with Tomato Vinagrette and Rice*

Bouillabase with a Fresh Baguette*

Halibut with Pineapple Vinagrette and Couscous

Pasta with Shrimp and Jalapeno Orange Sauce and Red Onion

Salad

Shrimp Creole over Rice*

Lamb

Mideastern Lamb Stew with Noodles*

Meatless

	Baked Vegetable Rigatoni*
	Black Bean Tart with Lime Sour Cream*

Carroll's Quiche

	Cherry Tomato, Olive and Ricotta Pizza*
	Italian Bean Salad over Mixed Greens and Dinner Rolls*

	Vegetarian Calzone*
Family Meal	Thick and Cheesy Soup and Dinner Rolls
Family Meal	Wild Rice and Cheese Soup and Frozen Fruit

Pork

Blackened Pork Chops with Tomato Onion Salsa and Rice*

Grilled Jamaican Pork Chops with Couscous and Spicy Corn Stir

	Grilled Pork with Lime Ginger Marinade and Sesame Veggies*
Family Meal	Ham Loaf, Twice Baked Potatoes and Corn
Family Meal	Macaroni and Cheese with Ham and Peas (or Hot Dogs)

	Mushroom, Ham and Spinach Quiche and Dinner Rolls
Family Meal	Pizza Pasta Casserole

	Split Pea Soup with Cornbread*
Family Meal	Supreme Pizza - ground beef, ital sausage, pepperoni, olives, green peppers and onions

Sweet and Sour Pork over Rice*

Tuscan Sausage and Bean Soup*

Turkey

Green Chili Enchiladas and Frozen Fruit Cups*

Herbed Turkey Burgers and Cowboy Beans*

Pizza Roll Ups with Spinach, Mozzarella & Pine Nut Salad*

Turkey Chili with Cornbread*

Vegetarian

Asparagus and Swiss Quiche & Dinner Rolls

Aztec Quiche

Baked Taco Pie with TVP

Baked Vegetable Rigatoni

Black Bean and Spinach Soup

Black Bean Enchiladas and Frozen Fruit

Black Bean Salsa Tortilla Rolls, Green Pea Guacamole and

Spanish Rice

Bulgur Chili and Cornbread

Caribbean Curry over Island Rice

Cherry Tomato, Garlic and Fresh Herb Pizza

Chili Verde with Corn Tortillas and Salsa

Chilled Tomato and Red Pepper Soup and Dinner Rolls

Classic Chili with TVP and Cornbread

Deluxe Bean Burgers with all the Trimmings

Eggplant Calzone

Enchilada Casserole and Frozen Fruit

Enchiladas with Bean Stew and Tomatillo Salsa

Fennel and Onion Tart

Fresh Vegetable Pizza Pie

Fusilli Spinach Pasta with White Beans, Chilies and Tomatoes

Greek Style Stuffed Zucchini with Wild Rice

Green Chili Enchiladas with TVP and Frozen Fruit Cups

Hearty Lasagne with TVP and Frozen Fruit Cups

Lentil Chili and Cornbread

Light Vegetable Soup with Basil Pesto

Main Dish Chilled Rice and Fresh Veggie Salad

Meatless Bolognese Spaghetti

Meatless Mexican Spaghetti and Spicy Corn

Meatless Split Pea Soup and Cornbread

Mexican Pasta with Black Beans

Mexican Summer Stew

Mexican Tortilla Soup

Mideastern Vegetarian Stew over Noodles

Minestrone and Whole Wheat Dinner Rolls

Mushroom and Barley Soup and Dinner Rolls

Mushroom Lasagne and Mixed Green Salad

Mushroom Stroganoff

Oriental Noodle Soup with Tofu

Pasta e Fagioli

Orzo with Lemon, Herbs, Tomatoes and Zucchini

Pasta with Mushroom Onion Sherry Sauce

Pizza Margherita

Pizza Roll Ups with TVP and Spinach Salad

Quinoa Tabouli over Mixed Greens

Sauteed Veggie Quiche

SW Quiche with Salsa and Dinner Rolls

Spaghetti with Fresh Tomato Sauce

Spicy Black Beans and Peppers in Creole Sauce over Rice

Spicy Tomato Sauce on Penne

Spinach and Roasted Pepper Tart

Spring Ratatouille over Brown Rice

Stuffed Baked Potatoes with Roasted Veggies and Mixed Green

Salad

Stuffed Bell Peppers and Spicy Corn Stir Fry

Stuffed Eggplant and Frozen Fruit

Stuffed Portobello Mushrooms with Ratatouille

SW Black Bean and Rice Casserole with Lime Sour Cream

Tofu and Veggie Stir Fry over Wild Rice

Tomato and Basil Pesto over Pasta and Frozen Fruit Cups

Tuscan Bean Soup and Nine Grain Bread

TVP Stroganoff with Broccoli over Noodles

Vegetable Ragout with Cumin and Ginger over Brown Rice

Vegetarian Best of Italy Pizza

Veg Black Bean Soup with Cilantro and Sour Cream

Vegetarian Lasagne and Frozen Fruit cups

Vegetarian Mulligatawny Soup and Dinner Rolls

Vegetarian Red Beans and Rice

Veggie Pizza

Veggies in Sweet and Sour Teriyaki over Brown Rice

Whole Wheat Vegetarian Calzone

Wild Mushroom Pizza with Spinach Salad

Wild Rice Salad over Mixed Greens

Winter Ratatouille

Asterisks indicate low fat meals. All Vegetarian meals are low fat. Click to return directly to Beef, Chicken, Fish/Seafood, Lamb, Meatless, Pork, Turkey, Vegetarian meals.

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